24 Hour Fitness Logo
Santa Rosa Super Sport: 3550 Industrial Drive  Santa Rosa, CA 95403  707-542-9600  [Print]
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 MON Apr-14TUE Apr-15WED Apr-16THU Apr-17FRI Apr-18SAT Apr-19SUN Apr-20
5:00am             Modified Group X Schedule
Come Join Us!
6:00am Cycle{*}
Cycle Room
Bud
  Cycle{*}
Cycle Room
Bud
  Cycle{*}
Cycle Room
Gilda
   
9:00am Strength Training
Sabrina
Cycle{*}
Cycle Room
Ariana
Yoga
Trish
Strength Training
Gloria
Cycle{*}
Cycle Room
Ariana
Yoga
Mary

Clay
Cycle{*}
Cycle Room
Gilda
{*}
Rauly
Yoga
Kerri
9:30am   Aqua
Pool
Nancy L
Aqua
Pool
Sabrina
  Aqua
Pool
Sabrina
Aqua
Pool
Nancy L
 
10:15am   {*}
30 Mins
Zona
Pilates
Sean
{*}
30 Mins
Zona
Pilates
Roseanne
{*}
Zona
 
10:45am   {*}
30 Mins
Zona
  {*}
30 Mins
Zona
     
11:30am           Yoga
Kerri
 
12:00pm SilverSneakers® Classic
Maggie
Power Yoga
Trish
SilverSneakers® Classic
Maggie
       
4:30pm {*}
Janice
{*}
Zona
{*}
Zona
Cycle
Cycle Room
Ariana
Yoga
Maggie
   
5:30pm {*}
Rachel
Cycle{*}
Cycle Room
Roseanne
Strength Training{*}
Clay
{*}
Zona
Boot Camp
Paul

Zona
   
6:00pm Cycle & Strength{*}
Cycle Room
Paul
  Cycle{*}
Cycle Room
Ariana
       
6:30pm
Monica G

Alfre
Yoga
Kerri
{*}
Evelyn

Monica G
   
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol