Van Ness Club 24 Hour Fitness Class Schedule

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Van Ness: 1200 Van Ness Avenue San Francisco CA 94109 415-776-2200 [Print]

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Week of August 30, 2010

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	MON Aug-30	TUE Aug-31	WED Sep-1	THU Sep-2	FRI Sep-3	SAT Sep-4	SUN Sep-5
6:00am		24Cycle®^{*} Cycle Room Debi		24Cycle®^{*} Cycle Room Debi
9:00am						Step Russ
10:00am						Strength Training^{*} Russ
11:00am						Turbo Kick®^{*} Matt	Turbo Kick® Arnel
12:00pm	Pilates Tamar	Yoga Tamar	Pilates Tamar	Yoga Tamar		Amp’d Abs™ 15 Mins Matt	24LIFT™ Arnel
5:30pm	Turbo Kick® Stephen	Amp’d Abs™ 15 Mins Rohit	24S.E.T™ Rachelli	Amp’d Abs™ 15 Mins Russ	Strength Training Benjie
5:45pm		Boot Camp 45 Mins Rohit		Muscle Blast 45 Mins Russ
6:30pm	24Cycle®^{*} Cycle Room Justin Pilates Patti R.	24Cycle®^{} Cycle Room Deborah V 24LIFT™^{} Arnel	24Cycle®^{*} Cycle Room Eli Turbo Kick® Arnel	24Cycle®^{*} Cycle Room Russ Pilates Patti R.
7:30pm	Advanced Step Will	Turbo Kick® Jack	SharQui – The bellydance workout™ Oreet	Turbo Kick® Jack
8:30pm	Yoga Tamar	Hip Hop Gil	Yoga grace	Zumba® Ruba

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;