24 Hour Fitness Logo
Northgate Express: 11030 8th Ave NE Seattle WA 98125 206-368-2431     [Print]
<< Previous Week Week of August 30, 2010 Next Week >>
 MON Aug-30TUE Aug-31WED Sep-1THU Sep-2FRI Sep-3SAT Sep-4SUN Sep-5
8:30am             Yoga
Pam
9:30am Power Sculpt
Jess
24Pilates Fusion
Kari
Step
Wanda
Pilates Pulse™
Wanda
24S.E.T™
Vanessa
Core Central™
45 Mins
Kari
 
10:15am           Amp’d Abs™
15 Mins
Kari
 
10:30am Yoga Stretch™
Morgan
  Lower Body Blast
30 Mins
Wanda
    Step
Karen
 
11:00am   SilverSneakers® Strength
Wendy
Crunch Time
30 Mins
Wanda
SilverSneakers® Strength
Jennifer
Camp24™
45 Mins
Kayleen
   
5:00pm     Athletic Training
45 Mins
Kayleen
       
6:00pm 24S.E.T™
Wendy
Step
Kari
Core Central™
45 Mins
Dom
Pilates
Lisa
     
6:45pm     Amp’d Abs™
15 Mins
Dom
       
7:00pm Camp24™
Christina G
Yoga
Brian
  Yoga
Morgan
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.