24 Hour Fitness Logo
Downtown Portland: 1407 SW 4th Avenue  Portland, OR 97201  503-224-2233  [Print]
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 MON Mar-2TUE Mar-3WED Mar-4THU Mar-5FRI Mar-6SAT Mar-7SUN Mar-8
9:30am           logo
Strength
30 Mins
Rafa
 
10:00am   Senior Fitness
Victoria Lawan
  Senior Fitness
Victoria Lawan
  T'ai Chi
Quin
 
11:30am Step & Strength
Maria
logo
30 Mins
Lizzie
Step & Strength
Maria
Core Cross Training
Marie
logo
Lizzie
   
12:00pm Cycle
Cycle Room
Helene
logo
30 Mins
Lizzie
logo
Cycle Room
Temple
Cycle
Cycle Room
Marie
logo
Cycle Room
Edwin
Cycle
Cycle Room
Marie
   
12:30pm logo
Sarah
Yoga
Rebecca
logo
30 Mins
Lizzie
Yoga
Rebecca
logo
Plyo
30 Mins
Samantha
   
1:00pm     logo
30 Mins
Lizzie
       
5:20pm logo
45 Mins
Alyssa
logo
45 Mins
Lizzie
logo
Cardio
30 Mins
Rafa
logo
45 Mins
Maureen
     
6:00pm Cycle
Cycle Room
Leah
           
6:05pm logo
Plyo
30 Mins
Alexander
logo
Cycle Room
Rafa
Yoga
Marchond
logo
30 Mins
Maureen
     
6:35pm       logo
Lizzie
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol