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Federal Way: 2130 South 314th Street Federal Way WA 98003 253-839-5588     [Print]
<< Previous Week Week of February 8, 2010 Next Week >>
 MON Feb-8TUE Feb-9WED Feb-10THU Feb-11FRI Feb-12SAT Feb-13SUN Feb-14
5:30am   24Cycle®
Alex
  24Cycle®
Randy
     
8:00am           Step
30 Mins
Chris
 
8:30am           24LIFT™
Chris
Yoga
Kelsie
9:30am Yoga
Candace
Camp24™
Candace
24Cycle® Shift 'n Lift
Kerry
24S.E.T™
Candace
Turbo Kick®
Jeanne G.
24Cycle®
Jenny Lee
24S.E.T™
Kelsie
10:30am           Boot Camp
Fitness Team
 
10:45am SilverSneakers® Strength
Margie
  SilverSneakers® Cardio Circuit
Anita
  SilverSneakers® Strength
Margie
   
4:45pm   24Cycle®
Kendra
  24Cycle®
Kelle
     
5:30pm Step 'n Sculpt
45 Mins
Koko
  Step
45 Mins
Koko
       
5:45pm   24S.E.T™
Koko
  24LIFT™
Kimberly
     
6:15pm Amp’d Abs™
15 Mins
Koko
  Amp’d Abs™
15 Mins
Koko
       
6:30pm 24Cycle®
Diesta
  24Cycle®
Kendra
       
6:45pm   Yoga
Sarah
  Zumba®
Michaela
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.