24 Hour Fitness Logo
Frisco Sport: 3865 Preston Road  Frisco, TX 75034  214-618-5524  [Print]
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 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
5:30am   POP Pilates®
Group X Team
  BODYPUMP™
Group X Team
     
8:30am BODYCOMBAT™
Group X Team
BODYPUMP™
Group X Team
Turbo Kick®
Group X Team
BODYCOMBAT™
Group X Team
BODYPUMP™
Group X Team
Step & Strength
Group X Team
 
9:15am           HIIT (High Intensity Interval Training)
Basketball Court
Group X Team
 
9:30am Cycle
Cycle Room
Group X Team
POP Pilates®
Group X Team
Cycle
Cycle Room
Group X Team
Turbo Kick®
Group X Team
Cycle
Cycle Room
Group X Team
PiYo Strength™
Group X Team
Cycle
Cycle Room
Group X Team
POP Pilates®
Group X Team
Cycle
Cycle Room
Group X Team
Zumba®
Group X Team
Cycle
Cycle Room
Group X Team
Turbo Kick®
Group X Team
Turbo Kick®
Group X Team
10:30am Yoga
Group X Team
PiYo Strength™
Group X Team
bootybarre®
Group X Team
Yoga
Group X Team
bootybarre®
Group X Team
BODYPUMP™
Group X Team
BODYPUMP™
Group X Team
Cycle
Cycle Room
Group X Team
11:30am           Zumba®
Group X Team
BODYCOMBAT™
Group X Team
12:00pm Cardio Dance Party
Group X Team
Cycle{*}
Cycle Room
Group X Team
  Zumba®
Group X Team
       
12:30pm             Yoga
Group X Team
1:30pm             bootybarre®
Group X Team
4:30pm Cardio Dance Party
Group X Team
  Cardio Dance Party
Group X Team
       
5:30pm BODYPUMP™
Group X Team
ATC - Athletic Training Club
Group X Team
BODYPUMP™
Group X Team
HIIT (High Intensity Interval Training)
Group X Team
POP Pilates®
Group X Team
   
6:00pm   Cycle
Cycle Room
Group X Team
Cycle
Cycle Room
Group X Team
Cycle
Cycle Room
Group X Team
     
6:30pm Zumba®
Group X Team
Yoga
Group X Team
Zumba®
Group X Team
Yoga
Group X Team
     
7:00pm Cycle
Cycle Room
Group X Team
           
7:30pm bootybarre®
Group X Team
U-JAM Fitness®
Group X Team
Barre Workout
Group X Team
Zumba®
Group X Team
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol