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Bingle: 12708 Northwest Freeway Houston TX 77092 713-895-8724     [Print]
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 MON Aug-30TUE Aug-31WED Sep-1THU Sep-2FRI Sep-3SAT Sep-4SUN Sep-5
10:00am           Amp’d Abs™
15 Mins
Scotty Devon
  
10:15am           Training Camp
Scotty Devon
  
11:15am           Zumba®
Rosy
  
12:15pm Muscle Blast
30 Mins
Melanie
   Muscle Blast
30 Mins
Erica
   Muscle Blast
30 Mins
Melanie
    
12:45pm Crunch Time
15 Mins
Melanie
   Crunch Time
15 Mins
Erica
   Crunch Time
15 Mins
Melanie
    
1:00pm   SilverSneakers® Strength
Chalita
   SilverSneakers® Cardio Circuit
Chalita
      
5:30pm Crunch Time
15 Mins
Chaoching
 24LIFT™
Stacy L.
 Amp’d Abs™
15 Mins
Scotty Devon
 Crunch Time
15 Mins
Ashley Klander
      
5:45pm Turbo Kick®
Chaoching
   Training Camp
45 Mins
Scotty Devon
 Cardio Step & Strength Interval
Ashley Klander
      
6:00pm         Zumba®
Rosy
    
6:30pm   Pilates
30 Mins
Stacy L.
 Step
LaRhonda
        
6:45pm Zumba®
Rosy
     Yoga
michael
      
7:00pm   Dance Fusion
AP
          
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.