24 Hour Fitness Logo
Southlake: 301 N. Nolen Drive  Southlake, TX 76092  817-421-4024  [Print]
<< Previous Week Week of June 29, 2015 Next Week >>
July 4th Weekend Holiday Schedule - Members and guests, in observance of the 4th of July holiday, please check the weekend schedule for modifications and full class details.
 MON Jun-29TUE Jun-30WED Jul-1THU Jul-2FRI Jul-3SAT Jul-4SUN Jul-5
5:45am logo{*}
Eulanda
logo
NIKE Training Club
Judy
logo{*}
Stephanie
Cycle{*}
Cycle Room
45 Mins
Eulanda
Total Body Conditioning
Eulanda
   
8:00am           Cycle{*}
Cycle Room
Lisa S
Yoga
Natasha
Cycle{*}
Cycle Room
Michelle
8:30am logo{*}
April
Cycle
Cycle Room
Patti B.
logo
30 Mins
Janet B
Step & Strength
Kim
Cycle{*}
Cycle Room
Michelle
logo
Step
30 Mins
Kim F
Strength Training
Monica
   
9:00am Cycle{*}
Cycle Room
Glenn G
logo
30 Mins
Janet B
Cycle{*}
Cycle Room
Vicky
logo
30 Mins
Kim F
Cycle{*}
Cycle Room
Kim F
Step & Strength
Kim F
 
9:15am   Aqua
Pool
Betty
      Cycle{*}
Cycle Room
Lisa S
 
9:30am logo
April
Step & Strength
Christi
logo
Cristina
logo{*}
Kim
logo
Amber
   
10:00am           logo
NIKE Training Club
Tamara
 
10:30am Yoga
Joseph
Yoga
Aubrey
Yoga
Kathi
Pilates
45 Mins
Natasha
Yoga
Joseph
  logo
Brandy
11:00am           Hip Hop
30 Mins
Tamara
 
11:30am logo
Circuit
Suzanne
  logo
Classic
Vicky
  Yoga Stretch
Natasha
Hip Hop
Tamara
logo
Tamara
12:00pm   BODYSHRED™
30 Mins
Tamara
  logo
NIKE Training Club
larry
     
12:30pm           Pilates
Natasha
Yoga
Beth
4:00pm     bootybarre®
April
       
5:00pm Step & Strength
Brandy
Yoga-lates
Natasha
logo
Brandy
logo{*}
April
     
6:00pm logo
Brandy
logo{*}
30 Mins
April
logo
NIKE Training Club
Judy
logo
30 Mins
April
     
6:30pm Cycle{*}
Cycle Room
Brandon
Cycle{*}
Cycle Room
45 Mins
Judy
logo
Strength
30 Mins
April
Cycle{*}
Cycle Room
Michelle
Cycle{*}
Cycle Room
45 Mins
Suzanne
logo
Cardio
30 Mins
April
     
7:00pm Yoga
Laurie
logo
Anita
Cardio Dance Party
Tamara
logo
Chelsi
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol