Meyerland Plaza Club 24 Hour Fitness Class Schedule

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Meyerland Plaza: 8650 Endicott Ln Houston TX 77096 713-665-2411 [Print]

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Week of August 30, 2010

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	MON Aug-30	TUE Aug-31	WED Sep-1	THU Sep-2	FRI Sep-3	SAT Sep-4	SUN Sep-5
5:30am	24Cycle®^{*} Cycle Room Stacie		24Cycle®^{*} Cycle Room Medina		24Cycle®^{*} Cycle Room Stacie
8:30am	Aqua Pool Dana H. Step 'n Sculpt 45 Mins Eliot	24Cycle® Cycle Room Ron Zumba® Nidia	Aqua Pool Ron Step 45 Mins Dana H.	24Cycle® Cycle Room Stacie Zumba® Nidia	Aqua Pool Dana H. Step 'n Sculpt 45 Mins Ron	Step Jennifer
9:00am						24Cycle® Cycle Room Stacy L.	24Cycle® Cycle Room Melanie Pilates Sarah
9:15am	Amp’d Abs™ 15 Mins Eliot		Amp’d Abs™ 15 Mins Dana H.		Amp’d Abs™ 15 Mins Ron
9:30am	Step Eliot	24LIFT™ Ron	Power Sculpt Dana H.	24LIFT™ Ron	Yoga Sharon H	24LIFT™ Stacie
10:00am						24Cycle® Cycle Room Sarah
10:15am							Step Nelda
10:30am						Yoga Brandy
12:00pm	24Cycle® Cycle Room Ron		24Cycle® Angie H.		24Cycle® Cycle Ron
4:30pm	MMA Boot Camp 45 Mins Pete	Yoga Sharon H	Training Camp 45 Mins Ron	Yoga Mitzi
5:15pm	Amp’d Abs™ 15 Mins Pete		Amp’d Abs™ 15 Mins Ron
5:30pm	Muscle Blast 45 Mins Jackie	Step 45 Mins Rochelle		Zumba® 45 Mins Roberta	24Cycle® Cycle Room Sarah
6:00pm	24Cycle®^{*} Cycle Room Charles N Aqua Boot Camp Pool Gayle	24Cycle® Cycle Room Laurie	24Cycle®^{*} Cycle Room Charles N	24Cycle® Cycle Room Julia	Zumba® Jessica G
6:15pm	Amp’d Abs™ 15 Mins Jackie	Amp’d Abs™ 15 Mins Rochelle	Amp’d Abs™ 15 Mins Laura	Amp’d Abs™ 15 Mins Roberta
6:30pm	Kickboxing Annette	Pilates JAY	24S.E.T™ Laura	Strength Training Annette
7:00pm	24Cycle®^{*} Cycle Room Stacie	24Cycle® Cycle Room Sarah	24Cycle®^{*} Cycle Room Jordan
7:30pm	Pilates Sarah	24LIFT™ Michael	Hip Hop AP	Yoga Brandy

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;