Central & Royal (Dallas) Club 24 Hour Fitness Class Schedule

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Central & Royal (Dallas): 11100 N Central Expressway Dallas TX 75243 214-360-0024 [Print]

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Week of August 30, 2010

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	MON Aug-30	TUE Aug-31	WED Sep-1	THU Sep-2	FRI Sep-3	SAT Sep-4	SUN Sep-5
6:00am	Step GX Rm 1 Adrienne	24Cycle®^{*} Cycle Room Rana	Step Julie	24Cycle®^{*} Cycle Room Marco	Step 'n Sculpt GX Rm 1 Julie
8:00am						Yoga Laura
9:15am	Step 45 Mins Mary Ann	Yoga Jill	Step 'n Sculpt 45 Mins Mary Ann	Yoga Jill	24S.E.T™ Debbie (Dee)	Step Adrienne
10:00am						24Cycle®^{*} Cycle Room Cheryl	24Cycle®^{*} Cycle Room Chris
10:15am						Crunch Time 15 Mins Adrienne
10:30am						Turbo Kick® Layla
11:30am						24LIFT™ Kat
12:00pm	24Cycle®^{*} Cycle Room Mary Jo	Boot Camp Melinda	24Cycle®^{*} Cycle Room Rana	24LIFT™ Mary Ann	24Cycle®^{*} Cycle Room Sara Boot Camp Sue		Yoga Marilyn
12:30pm						Pilates Kelli
1:00pm							24LIFT™ Marcie
2:00pm							Step Julie
5:00pm	24LIFT™ Mary Ann		Step Mary Ann
5:45pm	24Cycle®^{*} Cycle Room Cheryl	24Cycle®^{*} Cycle Room Louis	24Cycle®^{*} Cycle Room Hope B.	24Cycle®^{*} Cycle Room Cheryl	24Cycle®^{*} Cycle Room Marilyn
6:00pm	Crunch Time 15 Mins Christy	Crunch Time 15 Mins Roseanna	Crunch Time 15 Mins Mary Ann	Crunch Time 15 Mins Natalia
6:15pm	Step GX Rm 1 Christy	Everlast Shadow Box 45 Mins Roseanna	24LIFT™ Marcie	Cardio Dance Party Natalia
7:15pm	Turbo Kick® Benji	Step Marilyn	Turbo Kick® Allison	Yoga Cindy L
8:15pm	Yoga Allison		Yoga Delia

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;