24 Hour Fitness Logo
Woodlands: 1800 Lake Woodlands Drive  The Woodlands, TX 77380  281-298-2428  [Print]
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 MON Apr-14TUE Apr-15WED Apr-16THU Apr-17FRI Apr-18SAT Apr-19SUN Apr-20
5:30am Cycle{*}
Cycle Room
Morris
{*}
Veronica
Cycle{*}
Cycle Room
Robin
{*}
Veronica
Cycle{*}
Cycle Room
Morris
  Special Holiday Schedule
Staff Holiday!
8:00am           Cycle{*}
Cycle Room
Chris
 
8:30am Aqua
Pool
Susan B
Step
Hyneatha
Aqua
Pool
Gabriel
{*}
Andrea
Aqua
Pool
Susan B
HIIT (High Intensity Interval Training)
Sandra
Step
Brenda
Aqua
Pool
Tiffany
{*}
Amy
   
8:45am           Crunch Time
15 Mins
Sandra
 
9:00am   Cycle{*}
Cycle Room
Katy
  Cycle{*}
Cycle Room
Shawn
  Athletic Training
Sandra
 
9:30am {*}
Stacey

Andrea
{*}
Andrea

Miluska L

Group X Team
Cycle{*}
Cycle Room
Morris
 
10:30am Yoga
Carol
SilverSneakers® Classic
Gabriel
Yoga
Tiffany
SilverSneakers® Classic
Hyneatha

Kimberly
Yoga
Tiffany
 
11:30am           {*}
Veronica
 
12:00pm   Pilates
Carol
  Yoga
MaryAnne
     
4:30pm
Ricardo
           
5:30pm {*}
Laura
Cycle{*}
Cycle Room
Ryan C.
Boot Camp
Liza
Cycle{*}
Cycle Room
Ryan C.

Laura
Cycle{*}
Cycle Room
Shawn
Cycle{*}
Cycle Room
Ryan C.

Kimberly
     
6:30pm
Michele

Ricardo

Yvonne
Boot Camp
Akeem

Ricardo
   
7:30pm
Ricardo
Yoga
Tiffany

Diveskit

Kimberly
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol