24 Hour Fitness Logo
Woodlands: 1800 Lake Woodlands Drive  The Woodlands, TX 77380  281-298-2428  [Print]
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GX Schedule Update - Dear Members & Guests - Our Group X schedule will be modified from December 23rd to January 1st. Please check the schedule to see what classes are being offered. Have a wonderful and safe holiday season!
 MON Dec-15TUE Dec-16WED Dec-17THU Dec-18FRI Dec-19SAT Dec-20SUN Dec-21
5:30am Cycle{*}
Cycle Room
Robin
logo{*}
Judi
Cycle{*}
Cycle Room
Robin
logo{*}
Laura
Cycle{*}
Cycle Room
Morris
   
8:00am           Cycle{*}
Cycle Room
Erin
 
8:30am Aqua
Pool
Susan B
Step
Hyneatha
Aqua
Pool
Giselle B
logo
Strength{*}
30 Mins
Amanda
Aqua
Pool
Diana
HIIT (High Intensity Interval Training)
Sandra
Step
Brenda
Aqua
Pool
Judi
logo{*}
Amy
   
8:45am           Crunch Time
15 Mins
Sandra
 
9:00am   Cycle
Cycle Room
Katy
logo
45 Mins
Andrea
  Cycle{*}
Cycle Room
Shawn
  Athletic Training
Sandra
 
9:30am logo{*}
Stacey
  logo{*}
Andrea
logo
Karen
logo
Meghan
Cycle{*}
Cycle Room
Morris
 
9:45am   logo
45 Mins
Andrea
         
10:30am Yoga
Carol
logo
Classic
Gabriel
Yoga
Tiffany
logo
Classic
Hyneatha
logo
Kimberly
Yoga
Tiffany
 
11:30am           logo{*}
Veronica
 
12:00pm   Pilates
Carol
  Yoga
MaryAnne
    logo
Miluska L
12:30pm             Cycle{*}
Cycle Room
Shawn
1:00pm             Boot Camp
Diana
4:30pm logo
Miluska L
  logo
Jaime
       
5:00pm   logo
Cardio
30 Mins
Diana
  logo
Strength
30 Mins
Diana
     
5:30pm logo{*}
Laura
Cycle{*}
Cycle Room
Meghan
Boot Camp
Holly
Cycle
Cycle Room
Ryan C.
logo{*}
Erin
Cycle{*}
Cycle Room
Erin
Cycle{*}
Cycle Room
Ryan C.
logo
Diana
     
6:30pm logo
Rachel
logo
Jina Han
logo
Yvonne
Boot Camp
Akeem
logo
Jina Han
   
7:30pm logo
Amber
Yoga
Tiffany
logo
Diveskit
logo
Jen S.
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol