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St. Charles: 1095 Regency Parkway St. Charles MO 63303 636-940-2024     [Print]
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 MON Aug-30TUE Aug-31WED Sep-1THU Sep-2FRI Sep-3SAT Sep-4SUN Sep-5
5:30am 24Cycle®
Cycle Room
Jill
  24Cycle®
Cycle Room
Sheila
  24Cycle®
Cycle Room
Shelly
   
6:30am   Boot Camp
45 Mins
Fitness Team
  Boot Camp
45 Mins
Fitness Team
     
8:15am           24Cycle®
Cycle Room
Dana
 
8:30am           Cardio Mix
45 Mins
Shelly
 
9:00am 24LIFT™
Patti
  24S.E.T™
Jane
  24LIFT™
Shelly
   
9:15am   Pilates
Rose
      Crunch Time
15 Mins
Shelly
 
9:30am Aqua
Pool
45 Mins
Doug
  Aqua
Pool
45 Mins
Dena
Pilates
Dana
  Aqua
Pool
Rose
Core Central™
45 Mins
Shelly
 
10:15am           Step
45 Mins
Steve
 
5:00pm Crunch Time
15 Mins
Shelly
24LIFT™
Jennifer
Crunch Time
15 Mins
Jaime
24LIFT™
Dana
     
5:15pm Core Central™
45 Mins
Shelly
  Step
45 Mins
Jaime
       
6:00pm Crunch Time
15 Mins
Shelly
Crunch Time
15 Mins
Jaime
24LIFT™
Shelly
Crunch Time
15 Mins
Brittany
     
6:15pm Cardio Mix
45 Mins
Shelly
Aqua
Pool
45 Mins
Jennifer
Turbo Kick®
45 Mins
Jaime
  Turbo Kick®
45 Mins
Brittany
     
6:30pm 24Cycle®
Cycle Room
Dana
  24Cycle®
Cycle Room
Diane
Aqua
Pool
45 Mins
DEBORAH
     
7:00pm Yoga
Jane
Pilates
Roxanne
Yoga
Roxanne
Zumba®
Jennifer
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.