St. Charles Club 24 Hour Fitness Class Schedule

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St. Charles: 1095 Regency Parkway St. Charles MO 63303 636-940-2024 [Print]

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Week of February 8, 2010

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	MON Feb-8	TUE Feb-9	WED Feb-10	THU Feb-11	FRI Feb-12	SAT Feb-13	SUN Feb-14
5:30am	24Cycle®^{*} Cycle Room Diane		24Cycle®^{*} Cycle Room Sheila		24Cycle®^{*} Cycle Room Shelly
6:30am		Boot Camp 45 Mins Nick		Boot Camp 45 Mins Nick
8:15am						24Cycle®^{*} Cycle Room Dana
8:30am						Cardio Mix 45 Mins Shelly
9:00am	24LIFT™ Patti		24S.E.T™ Jane		24LIFT™ Shelly
9:15am		Pilates Rose		Pilates Nancy C.		Crunch Time 15 Mins Shelly
9:30am	Aqua Pool 45 Mins Doug		Aqua Pool 45 Mins Janet			Aqua Pool Rose Core Central™ 45 Mins Shelly
10:15am						Step 45 Mins Steve
5:00pm	Crunch Time 15 Mins Shelly	24LIFT™ Jennifer	Crunch Time 15 Mins Jaime	24LIFT™ Dana
5:15pm	Core Central™ 45 Mins Shelly		Step 45 Mins Jaime
6:00pm	Crunch Time 15 Mins Shelly	Crunch Time 15 Mins Jaime	Crunch Time 15 Mins Shelly	Crunch Time 15 Mins Liz
6:15pm	Cardio Mix 45 Mins Shelly	Aqua Pool 45 Mins Jennifer Turbo Kick® 45 Mins Jaime	Core Central™ 45 Mins Shelly	24Cycle®^{*} Cycle Room Dana Turbo Kick® 45 Mins Liz
6:30pm	24Cycle®^{*} Cycle Room Dana		24Cycle®^{*} Cycle Room Amber	Aqua Pool 45 Mins DEBORAH
7:00pm	Yoga Jane	Pilates Roxanne	Yoga Roxanne	Zumba® 45 Mins Jennifer

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;