144th & F (OMAHA) Club 24 Hour Fitness Class Schedule

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144th & F (OMAHA): 4007 S. 145th Plaza Omaha NE 68137 402-895-5550 [Print]

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Week of August 30, 2010

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	MON Aug-30	TUE Aug-31	WED Sep-1	THU Sep-2	FRI Sep-3	SAT Sep-4	SUN Sep-5
5:15am	24Cycle®^{*} 45 Mins Claire	Power Sculpt Carla	24Cycle®^{*} 45 Mins Chris	24LIFT™ Chris	24Cycle®^{*} 45 Mins Chris
8:15am						24LIFT™ Chris
9:15am	24LIFT™ Michelle G.	Aqua Pool 45 Mins Linda Turbo Kick® Juliana	Athletic Training 45 Mins Michelle G.	Aqua Pool 45 Mins Jennifer Step Michelle G.	Boot Camp Kristin	Step Lisa R
10:00am			24Pilates Fusion 30 Mins Michelle G.
10:15am						Yoga Lisa R
5:30pm	Kickboxing Ellen	Athletic Training Kristin	Step 'n Sculpt Kim C.	Yoga Kim C.
6:30pm	24LIFT™ Chris	Zumba® Emily	24LIFT™ Lisa R	Zumba® Melinda

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;