144th & F (OMAHA)

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144th & F (OMAHA): 4007 S. 145th Plaza Omaha, NE 68137 402-895-5550 [Print]

Week of May 13, 2013

	MON May-13	TUE May-14	WED May-15	THU May-16	FRI May-17	SAT May-18	SUN May-19
5:15am		Training Camp Christopher Harold	Cycle^{*} Cycle Room Chris	Strength Training Chris	Cycle^{*} Cycle Room Chris
8:15am						^{*} Michelle W.
9:00am		Aqua Pool Kim C.		Aqua Pool Kim C.
9:15am	Strength Training Michelle G.	^{*} Debbie	Core, Cardio & More Michelle G.	Step Kim B.	Functional Training Michelle G.	Marquita
10:15am						Yoga Teri
5:30pm	Becky	^{*} Shawna	Cycle^{*} Cycle Room Chris Linsey	^{*} Bri
6:30pm	Yoga Chris	Tricia	Yoga Chris	Dillon
7:30pm		Training Camp Christopher Harold

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: {*} - Space is limited; sign up at front desk required; {esp} - Se habla espanol