Arnold Club 24 Hour Fitness Class Schedule

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Arnold: 215 Arnold Crossing Arnold MO 63010 636-282-4224 [Print]

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Week of February 8, 2010

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	MON Feb-8	TUE Feb-9	WED Feb-10	THU Feb-11	FRI Feb-12	SAT Feb-13	SUN Feb-14
5:30am	24Cycle®^{*} Cycle Room Donna D.		24Cycle®^{*} Cycle Room Lori		24Cycle®^{*} Cycle Room Lori
8:15am						24Cycle®^{*} Cycle Room Alicia
8:30am		Coached Cycle^{*} Cycle Room 30 Mins Donna		Coached Cycle^{*} Cycle Room 30 Mins Donna
8:45am						24LIFT™ Michelle S
9:15am	Aqua Pool Cindy Turbo Kick® Sabrina	Crunch Time 15 Mins Karen W	Aqua Pool Doug Athletic Training Donna	Crunch Time 15 Mins Deanna	24S.E.T™ Karen W Aqua Pool Cindy
9:30am		Step 'n Sculpt 45 Mins Karen W		24LIFT™ Deanna		Aqua Pool Lynne
9:45am						Turbo Kick® Jaimee
10:45am						Yoga Jaimee
5:45pm	24Cycle®^{*} Cycle Room Julie 24S.E.T™ Karen W	24LIFT™ Michelle S	24Cycle®^{*} Cycle Room Donna D.	24LIFT™ Mary
6:30pm	Aqua Pool Crystal		Aqua Pool Crystal
6:45pm	Crunch Time 15 Mins Karen W	Turbo Kick® Lynne	Crunch Time 15 Mins Sabrina	Yoga Shannon
7:00pm	Step 30 Mins Karen W		Zumba® 45 Mins Sabrina
7:30pm	PiYo™ Jaimee
7:45pm		Yoga 45 Mins Crystal	PiYo™ 45 Mins Sabrina

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;