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Arnold: 215 Arnold Crossing  Arnold, MO 63010  636-282-4224  [Print]
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 MON Aug-18TUE Aug-19WED Aug-20THU Aug-21FRI Aug-22SAT Aug-23SUN Aug-24
5:30am Cycle{*}
Cycle Room
Donna D.
  Cycle{*}
Cycle Room
Lori
  Cycle{*}
Cycle Room
Lori
   
8:00am           {*}
MJ
Cycle{*}
Cycle Room
Alicia
 
8:30am   Cycle{*}
Cycle Room
30 Mins
Donna
  Cycle{*}
Cycle Room
30 Mins
Donna
     
9:00am Aqua
Pool
Cindy

Lori B
{*}
Karen W
Aqua
Pool
Amy
Athletic Training
Donna
{*}
Ember
Aqua
Pool
Cindy
Step & Strength
Karen W
Aqua
Pool
Lori R

Michelle S
 
10:00am           {*}
30 Mins
Michelle S
 
10:30am
Classic
Cindy
 
Classic
Doug
  Senior Fitness
Cindy

30 Mins
Michelle S
 
5:30pm
Faith
Cycle{*}
Cycle Room
Alicia
{*}
Michelle S
Cycle{*}
Cycle Room
Donna D.

Heather
{*}
Sabrina
     
6:30pm Aqua
Pool
Crystal
{*}
30 Mins
Michelle S

Lynne
Aqua
Pool
Lori R
Strength Training
30 Mins
Crystal

Jeli
     
7:00pm
30 Mins
Michelle S
 
30 Mins
Crystal
       
7:30pm Yoga
Crystal
  Yoga
Crystal
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol