Arnold Club 24 Hour Fitness Class Schedule

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Arnold: 215 Arnold Crossing Arnold MO 63010 636-282-4224 [Print]

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Week of August 30, 2010

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	MON Aug-30	TUE Aug-31	WED Sep-1	THU Sep-2	FRI Sep-3	SAT Sep-4	SUN Sep-5
5:30am	24Cycle® Cycle Room Donna D.		24Cycle® Cycle Room Lori		24Cycle® Cycle Room Lori
8:15am						24Cycle® Cycle Room Alicia
8:30am		Coached Cycle Cycle Room 30 Mins Donna		Coached Cycle Cycle Room 30 Mins Donna
8:45am						24LIFT™ GX Rm Sabrina
9:00am	Aqua Pool Cindy		Aqua Pool Doug		Aqua Pool Cindy
9:15am	Boot Camp GX Rm Sabrina	Crunch Time GX Rm 15 Mins Karen W	Athletic Training GX Rm Donna	Crunch Time GX Rm 15 Mins Deanna	24S.E.T™ GX Rm Karen W
9:30am		Step 'n Sculpt GX Rm 45 Mins Karen W		24LIFT™ GX Rm Deanna		Aqua Pool Lynne
9:45am						Turbo Kick® GX Rm Jaimee
10:30am	SilverSneakers® Strength GX Rm Cindy		SilverSneakers® Strength GX Rm Doug
10:45am						Yoga GX Rm Jaimee
5:45pm	24Cycle® Cycle Room Julie 24S.E.T™ GX Rm Karen W	24LIFT™ GX Rm Michelle S	24Cycle® Cycle Room Donna D.	24LIFT™ GX Rm Mary
6:30pm	Aqua Pool Crystal		Aqua Pool Crystal
6:45pm	Crunch Time GX Rm 15 Mins Karen W	Turbo Kick® GX Rm Lynne	Crunch Time GX Rm 15 Mins Sabrina	Yoga GX Rm Shannon
7:00pm	Step GX Rm 30 Mins Karen W		Zumba® GX Rm 45 Mins Sabrina
7:30pm	PiYo™ GX Rm Jaimee
7:45pm		Yoga GX Rm 45 Mins Crystal	PiYo™ GX Rm 45 Mins Sabrina

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.