24 Hour Fitness Logo
Lakewood Sport: 12039 W. Alameda Parkway  Lakewood, CO 80228  303-988-2444  [Print]
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 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
6:00am Cycle
Cycle Room
Group X Team
  Cycle
Cycle Room
Group X Team
  Cycle
Cycle Room
Group X Team
   
7:00am   Cardio & Sculpt
Group X Team
  Cardio & Sculpt
Group X Team
     
8:30am Yoga Stretch
Group X Team
SilverSneakers® Circuit
Group X Team
Zumba® Gold
Group X Team
Cycle
Cycle Room
Group X Team
Yoga Stretch
Group X Team
SilverSneakers® Classic
Group X Team
Cycle
Cycle Room
Group X Team
 
9:00am           Step
Group X Team
Cycle
Cycle Room
Group X Team
9:30am Zumba®
Group X Team
Yoga
Group X Team
Turbo Kick®
Group X Team
BODYPUMP™
Group X Team
Insanity
45 Mins
Group X Team
   
10:00am           BODYPUMP™
Group X Team
Yoga
Group X Team
10:30am Broncos Bootcamp
Group X Team
  Broncos Bootcamp
Group X Team
       
11:00am           Yoga
Group X Team
 
11:30am Pilates
Group X Team
BODYPUMP™
Group X Team
Yoga
Group X Team
PiYo Strength™
Group X Team
Yoga
Group X Team
   
12:00pm Cycle
Cycle Room
Group X Team
  Cycle
Cycle Room
Group X Team
  Cycle
Cycle Room
Group X Team
   
4:00pm   Yoga
Group X Team
  Yoga
Group X Team
     
4:30pm Zumba®
Group X Team
  Zumba®
Group X Team
  Zumba®
Group X Team
  Zumba®
Group X Team
5:00pm   GRIT™ Strength
30 Mins
Group X Team
  GRIT™ Strength
30 Mins
Group X Team
     
5:30pm BODYPUMP™
Group X Team
BODYCOMBAT™
Group X Team
BODYPUMP™
Group X Team
BODYCOMBAT™
Group X Team
Yoga
Group X Team
  Yoga
Group X Team
6:00pm   Cycle
Cycle Room
Group X Team
  Cycle
Cycle Room
Group X Team
     
6:30pm GRIT™ Cardio
30 Mins
Group X Team
BODYPUMP™
Group X Team
Yoga
Group X Team
BODYPUMP™
Group X Team
     
7:00pm Yoga
Group X Team
           
7:30pm   Zumba®
Group X Team
  Zumba®
Group X Team
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol