Plantation Club 24 Hour Fitness Class Schedule

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Plantation: 700 South Pine Island Rd. Plantation FL 33324 954-472-9998 [Print]

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Week of February 8, 2010

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	MON Feb-8	TUE Feb-9	WED Feb-10	THU Feb-11	FRI Feb-12	SAT Feb-13	SUN Feb-14
6:00am		24S.E.T™ Brandy	24Cycle® Cycle Room Kim	24LIFT™ Kim	24Cycle® Cycle Room Brandy
8:15am						Turbo Kick® Naomi
8:30am	Yoga Jessica	24S.E.T™ Donna	Step Michele	24S.E.T™ Elda	24S.E.T™ Aixa
9:00am						24Cycle® Cycle Room Melanie Aqua Boot Camp Pool Greg H	24Cycle® Cycle Room Gwen 24LIFT™ Shannon
9:15am	24Cycle® Cycle Room Nancy	24Cycle® Cycle Room Nancy	24Cycle® Cycle Room Gwen	24Cycle® Cycle Room Gwen	24Cycle® Cycle Room Michele	Step Jam24 30 Mins Michele
9:30am	24LIFT™ Shannon	Latin Spice Jessica	24LIFT™ Michele	Turbo Kick® Alicia	Latin Spice Alicia
9:45am	Aqua Pool Kathy		Aqua Pool Kathy		Aqua Pool Elda	Core Central™ 45 Mins Michele
10:15am						24Cycle® Cycle Room Shannon	24Cycle® Cycle Room Gwen
10:30am	Amp’d Abs™ 15 Mins Nancy	Yoga Michele	Amp’d Abs™ 15 Mins Nancy	Yoga Michele	Amp’d Abs™ 15 Mins Nancy	24Dance Alicia	Step Amy
10:45am	Core Central™ 45 Mins Nancy		Cardio Mix 45 Mins Nancy		Core Central™ 45 Mins Nancy
11:30am	Silver & Fit John	Aqua Pool Kimmie	Silver & Fit Rasha	Aqua Pool Rasha		Pilates Michele	Yoga Amy
12:00pm	24Cycle® Cycle Room Kathy		24Cycle® Cycle Room Laura
4:30pm	Step Michele	24S.E.T™ Monique	Yoga Jessica	Boot Camp Jessica	Everlast Shadow Box 45 Mins John
5:15pm					Amp’d Abs™ 15 Mins John
5:30pm	24S.E.T™ Michele	Turbo Kick® Monique	24Dance Alicia	Yoga Tina	Turbo Kick® Monique
5:45pm	24Cycle® Cycle Room Maggie	24Cycle® Cycle Room Kathy	24Cycle® Cycle Room Gwen	24Cycle® Cycle Room Laura	24Cycle® Cycle Room Lauren
6:30pm	Zumba® Wilson	24LIFT™ Shannon	Cardio Mix Michele	Athletic Training Jason	24LIFT™ Monique
6:45pm	Aqua Boot Camp Pool Greg H			Aqua Boot Camp Pool Greg H
7:00pm	24Cycle® Cycle Room Kimmie	24Cycle® Cycle Room Aixa	24Cycle® Cycle Room Lauren	24Cycle® Cycle Room Kim
7:30pm	Pilates Karen	Yoga Megan	Yoga Michele	Zumba® Armando

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.