Coral Springs Club 24 Hour Fitness Class Schedule

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Coral Springs: 9800 W. Atlantic Blvd. Coral Springs FL 33071 954-755-1550 [Print]

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Week of August 30, 2010

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	MON Aug-30	TUE Aug-31	WED Sep-1	THU Sep-2	FRI Sep-3	SAT Sep-4	SUN Sep-5
5:45am	24Cycle® Cycle Room James		24Cycle® Cycle Room Fadi		24Cycle® Cycle Room James
8:00am						24Cycle®^{*} Cycle Room Milard
8:30am	24LIFT™ Jennifer	Yoga Kay	Kickboxing Jenny	Zumba® Elsita	Training Camp Stacy	Step Kay
9:00am	24Cycle® Cycle Room Laura	24Cycle® Cycle Room Laura	24Cycle® Cycle Room Doris	24Cycle® Cycle Room Kimmie	24Cycle® Cycle Room Doreen	24Cycle® Cycle Room Lora	24S.E.T™ Jennifer
9:15am						Aqua Boot Camp POOL Doreen	Aqua Boot Camp POOL Will
9:30am	Cardio Mix 45 Mins Andrea	Step 'n Sculpt 45 Mins Kay	Muscle Blast 45 Mins Andrea	Strength Training 45 Mins Andrea	Power Sculpt 45 Mins Stacy	Zumba Toning 45 Mins Elsita
9:45am	Aqua POOL Elaine	Aqua POOL Andrea	Aqua POOL Elaine	Aqua POOL Norma	Aqua POOL Elaine
10:00am							Pilates Andrea
10:15am	Crunch Time 15 Mins Andrea	Amp’d Abs™ 15 Mins Kay	Crunch Time 15 Mins Andrea	Amp’d Abs™ 15 Mins Andrea	Crunch Time 15 Mins Stacy	24Cycle® Cycle Room Doreen Amp’d Abs™ 15 Mins Elsita	24Cycle®^{*} Cycle Room Lora
10:30am	Zumba® Elda	Power Sculpt Laura	Zumba® Kathy	Aerobics 101™ Andrea	Latin Spice Doris	Strength Training lisa
11:00am							Zumba® Stacy
11:30am	Yoga Andrea	Yoga Andrea	Pilates Andrea	Pilates Andrea	Silver & Fit Andrea	Yoga Andrea M
12:30pm		SilverSneakers® Strength Andrea		SilverSneakers® Strength Laura
4:30pm	24LIFT™ Elsita	24S.E.T™ Jennifer	Cardio Mix Andrea	Yoga Doreen
5:30pm	Cardio Mix 45 Mins Aixa	Yoga 45 Mins Andrea	24S.E.T™ Theresa	Training Camp 45 Mins tbd...	Zumba Gold Aixa
5:45pm	Aqua POOL Norma			Aqua POOL Andrea
6:00pm	24Cycle®^{*} Cycle Room Yuu	24Cycle®^{*} Cycle Room Fadi	24Cycle®^{*} Cycle Room Yuu	24Cycle®^{*} Cycle Room Fadi
6:15pm	Amp’d Abs™ 15 Mins Aixa	Crunch Time 15 Mins Andrea	Amp’d Abs™ 15 Mins Theresa	Crunch Time 15 Mins tbd...
6:30pm	Zumba Toning Aixa	24S.E.T™ Theresa	Pilates Doreen	24LIFT™ Lora
7:15pm	24Cycle® Cycle Room Milard	24Cycle® Cycle Room Fadi	24Cycle® Cycle Room Lora	24Cycle® Cycle Room Milard
7:30pm	Yoga Thomas	Zumba® Stacy	Zumba® Elsita	Zumba® Jackie

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;