24 Hour Fitness Logo
Post Oak ( Houston): 1550 Post Oak Blvd. Houston TX 77056 713-840-1436     [Print]
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 MON Aug-30TUE Aug-31WED Sep-1THU Sep-2FRI Sep-3SAT Sep-4SUN Sep-5
5:30am Boot Camp
GX RM 1
Dustin
  Boot Camp
GX RM 1
Dustin
  Boot Camp
GX RM 1
Dustin
   
6:00am 24Cycle®
GX RM 2
Hilary
24Cycle®
GX RM 2
Tod
24LIFT™
GX RM 1
Stacie
24Cycle®
GX RM 2
Andrea
Endurance Ride
GX RM 2
Megan H.
Muscle Blast
GX RM 1
Pamela
24Cycle®
GX RM 2
Hilary
   
9:00am           24Cycle®
GX RM 2
Robert
Zumba®
GX RM 1
William
24Cycle®
GX RM 2
Denise
9:30am 24Cycle®
GX RM 2
Jeanine
  24Cycle®
GX RM 2
Group X Team
       
10:00am           Step 'n Sculpt
GX RM 1
Charles
24S.E.T™
GX RM 1
Amy
11:00am           Pilates
GX RM 1
Jesse
Pilates
GX RM 1
Sarah
12:00pm Yoga
GX RM 1
Sandi
24Cycle®
GX RM 2
Group X Team
Yoga
GX RM 1
45 Mins
Sandi
24Cycle®
GX RM 2
Jay G
Yoga
GX RM 1
StaceyK
Yoga
GX RM 1
Jesse
Yoga
GX RM 1
George
5:15pm Amp’d Abs™
GX RM 1
15 Mins
Melody
  Amp’d Abs™
GX RM 1
15 Mins
Kathleen
Amp’d Abs™
GX RM 1
15 Mins
Melody
     
5:30pm 24Cycle®
GX RM 2
Jen
24LIFT™
GX RM 1
Melody
  24Cycle®
GX RM 2
Donna Y.
Pilates
GX RM 1
Jesse
24S.E.T™
GX RM 1
Melody
24Cycle®
GX RM 2
Denise
   
6:00pm   Boxing Boot Camp
Kalin
  24Cycle®
GX RM 2
Bonnie D.
     
6:30pm 24Cycle®
GX RM 2
Craig
Advanced Step
GX RM 1
Melanie
24Cycle®
GX RM 2
Donna Y.
24Cycle®
GX RM 2
Melody
Dance Fusion
GX RM 1
William
Zumba®
GX RM 1
Lisa
     
7:00pm   Zumba®
GX RM 1
Kristine
         
7:30pm Yoga
GX RM 2
Jaime
Zumba®
GX RM 1
30 Mins
Kristine
  Yoga
GX RM 1
30 Mins
Damira
Yoga
GX RM 1
30 Mins
Damira
     
8:00pm Zumba®
GX RM 1
30 Mins
Kristine
Zumba Toning
GX RM 1
30 Mins
Kristine
Yoga Stretch™
GX RM 1
30 Mins
Damira
Pilates
GX RM 1
30 Mins
Damira
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.