24 Hour Fitness Logo
Carson: 945 E. Dominguez St.  Carson, CA 90746  310-323-1424  [Print]
<< Previous Week Week of December 5, 2016 Next Week >>
 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
8:00am   SANDBELL® TOTAL BODY BLAST
45 Mins
Group X Team
  Straight Up Strength
45 Mins
Group X Team
  Cycle{*}
Group X Team
 
9:00am Cycle{*}
Group X Team
Boxing Boot Camp
30 Mins
Group X Team
Cycle{*}
Group X Team
SANDBELL® CARDIO CIRCUIT
30 Mins
Group X Team
Cycle
Group X Team
Zumba®
Group X Team
SANDBELL® TOTAL BODY BLAST {*}
30 Mins
Group X Team
9:30am   Booty Blast
30 Mins
Group X Team
  Booty Blast
30 Mins
Group X Team
    Booty Blast
30 Mins
Group X Team
10:00am BODYPUMP™{*}
Group X Team
Zumba®{*}
Group X Team
BODYPUMP™
Group X Team
BODYCOMBAT™
Group X Team
SANDBELL® TOTAL BODY BLAST
Group X Team
BODYPUMP™{*}
Group X Team
Yoga
Group X Team
11:00am     Pilates Fusion
Group X Team
Zumba®{*}
Group X Team
  Boxing Boot Camp
Group X Team
 
1:00pm SilverSneakers® Classic{*}
Group X Team
SilverSneakers® Classic
Group X Team
Zumba® Gold
Group X Team
SilverSneakers® Classic{*}
Group X Team
     
5:30pm Yoga
Group X Team
Insanity{*}
Group X Team
SANDBELL® CARDIO CIRCUIT
30 Mins
Group X Team
Zumba®{*}
Group X Team
GRIT™ Strength
30 Mins
Group X Team
   
6:00pm     Booty Blast
30 Mins
Group X Team
  Booty Blast
30 Mins
Group X Team
   
6:30pm BODYPUMP™{*}
Group X Team
Cycle{*}
Group X Team
BODYCOMBAT™
Group X Team
Cycle
Group X Team
Zumba®{*}
Group X Team
   
7:30pm BODYCOMBAT™
30 Mins
Group X Team
HOT HULA fitness®
Group X Team
U-JAM Fitness®
Group X Team
Yoga
Group X Team
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol