24 Hour Fitness Logo
Grossmont: 5601 Grossmont Center Dr La Mesa CA 91942 619-667-7607     [Print]
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 MON Aug-30TUE Aug-31WED Sep-1THU Sep-2FRI Sep-3SAT Sep-4SUN Sep-5
8:00am Aqua
Pool
Julie C
   Aqua
Pool
Fairetta
   Aqua
Pool
Kerry W
    
8:30am   24Cycle®
Group X
Devon
   24LIFT™
Group X
Terrie
     24Cycle®
Group X
Tina C.
9:00am Step
Group X
Sandra
 Aqua
Pool
Kerry W
 24Cycle®
Group X
Donna
 Aqua
Pool
Paula
 Turbo Kick®
Group X
Sandra
 Aqua
Pool
Sheryl N.
 Step
Group X
Vanessa
  
9:30am   Turbo Kick®
Group X
Brenda
   24Cycle®
Group X
Steve K
     Yoga
Group X
Sally
10:00am {*}
Group X
Susie
   Pilates
Group X
Terrie
   Zumba®
Group X
Darcie
 Power Sculpt
Group X
Norm
  
10:30am   Yoga
Group X
Paula
   Yoga
Group X
Paula
      
11:00am     {*}
Group X
Lisa C
     Yoga
Group X
Aliya
  
12:00pm SilverSneakers® Strength
Group X
Lisa C
   SilverSneakers® Strength
Group X
Lisa C
       Yoga
Group X
Lisa
4:30pm Power Sculpt
Group X
Anneliese
            
5:00pm   Pilates
Group X
Susie
   24S.E.T™
Group X
Sara
      
5:30pm Turbo Kick®
Group X
Heather
   24Cycle®
Group X
Norma
        
6:00pm   Advanced Step
Group X
Paco
 Aqua
Pool
Norm
 Turbo Kick®
Group X
Wendy
      
6:30pm 24Cycle®
Group X
Norma
   Yoga
Group X
Lisa
        
7:00pm   Amp’d Abs™
Group X
30 Mins
Paco
          
7:30pm Yoga
Group X
Barbara
   Hip Hop
Group X
Johnny
        
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;