24 Hour Fitness Logo
Hermosa Beach Super Sport: 1601 Pacific Coast Highway Suite 100  Hermosa Beach, CA 90254  310-374-4524  [Print]
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 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
5:30am Cycle{*}
Cycle Room
Group X Team
           
6:00am     RPM™{*}
Group X Team
  Cycle
Cycle Room
Group X Team
   
7:00am       Cycle{*}
Cycle Room
Group X Team
     
8:00am BODYPUMP™
Group X Team
Cycle{*}
Cycle Room
Group X Team
BODYFLOW™
Group X Team
  BODYFLOW™
Group X Team
Cycle{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
9:00am Balletone
Group X Team
Cycle{*}
Cycle Room
Group X Team
BODYPUMP™
Group X Team
Yoga
90 Mins
Group X Team
ATC - Athletic Training Club
Group X Team
Strength Training{*}
Group X Team
BODYPUMP™{*}
Group X Team
ATC - Athletic Training Club
Group X Team
10:00am Yoga
90 Mins
Group X Team
BODYCOMBAT™
30 Mins
Group X Team
RPM™
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Yoga Flow
Group X Team
Pilates
Group X Team
RPM™
Cycle Room
Group X Team
bootybarre®
Group X Team
Cycle{*}
Cycle Room
Group X Team
Aqua
Pool
Group X Team
Cycle{*}
Cycle Room
Group X Team
Yoga
Group X Team
10:30am   GRIT™ Plyo
30 Mins
Group X Team
         
11:00am   Aqua
Pool
50 Mins
Group X Team
BODYPUMP™
Group X Team
  Aqua
Pool
Group X Team
BODYPUMP™
Group X Team
Dance It Out (DIO)®
Group X Team
Barre Workout
Group X Team
11:30am SilverSneakers® Classic
Group X Team
           
12:00pm   Senior Fitness
Group X Team
  Yoga Restorative
Group X Team
     
5:00pm BODYPUMP™
45 Mins
Group X Team
GRIT™ Strength
30 Mins
Group X Team
Training Camp
Group X Team
HIIT24
30 Mins
Group X Team
     
5:30pm   CXWORX™
30 Mins
Group X Team
Cycle{*}
Cycle Room
Group X Team
BODYPUMP™
Group X Team
     
6:00pm Pilates
Group X Team
ATC - Athletic Training Club
Group X Team
Cardio Dance Party
Group X Team
Cycle{*}
Cycle Room
Group X Team
     
6:30pm       GRIT™ Cardio
30 Mins
Group X Team
Cycle{*}
Cycle Room
Group X Team
   
6:45pm Cycle
Cycle Room
Group X Team
  Cycle{*}
Cycle Room
Group X Team
       
7:00pm Zumba®{*}
Group X Team
BODYCOMBAT™
30 Mins
Group X Team
Cycle{*}
Cycle Room
Group X Team
bootybarre®
Group X Team
Zumba®{*}
Group X Team
     
7:30pm   GRIT™ Cardio
30 Mins
Group X Team
         
8:00pm Cycle{*}
Cycle Room
Group X Team
Yoga
Group X Team
  BODYPUMP™{*}
Group X Team
Yoga Restorative
Group X Team
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol