24 Hour Fitness Logo
Rancho San Diego: 3633 Avocado Blvd  La Mesa, CA 91941  619-660-5024  [Print]
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 MON Sep-8TUE Sep-9WED Sep-10THU Sep-11FRI Sep-12SAT Sep-13SUN Sep-14
6:00am   Cycle{*}
Cycle Room
Christina
Cycle{*}
Cycle Room
Renee
Cycle{*}
Cycle Room
Denice
     
7:30am           Cycle{*}
Cycle Room
Renee
 
8:00am   Cycle{*}
Cycle Room
Steve K
  Cycle{*}
Cycle Room
Renee
  Step
Denise
 
8:30am         Cycle{*}
Cycle Room
Kelly
   
9:00am {*}
Denise
Cycle{*}
Cycle Room
Renee

Ruth
Step & Strength{*}
Karen J
{*}
Susie
{*}
Peggy
{*}
Denise
Cycle{*}
Cycle Room
Wol-Lang

Casey
10:00am {*}
Reina
Pilates
Renee
Yoga
Paulette
Pilates
Kelly
{*}
Antwanette
Pilates
Denise
Yoga
Linda
11:00am  
Classic
Denise

Gold
Carol P.

Classic
Denise
     
5:30pm
Ruth
Cycle{*}
Cycle Room
Steve K
{*}
Ruth
Cycle{*}
Cycle Room
Tammy
{*}
Tee

Colleen
{*}
Jo
   
6:30pm Yoga
Ruth
Cycle{*}
Cycle Room
Denice
{*}
Sorela
{*}
Damian
{*}
Melanie K
Cycle{*}
Cycle Room
Dennis
     
7:30pm
Jasmine
  Yoga
Riza
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol