24 Hour Fitness Logo
Rancho San Diego: 3633 Avocado Blvd  La Mesa, CA 91941  619-660-5024  [Print]
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 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
6:00am   Cycle{*}
Cycle Room
Group X Team
  Cycle
Cycle Room
Group X Team
     
8:00am           ATC - Athletic Training Club
Group X Team
Cycle{*}
Cycle Room
Group X Team
 
8:30am Cycle{*}
Cycle Room
Group X Team
Yoga
30 Mins
Group X Team
Cycle{*}
Cycle Room
Group X Team
Booty Blast
30 Mins
Group X Team
Cycle{*}
Cycle Room
Group X Team
   
9:00am BODYPUMP™{*}
Group X Team
BODYCOMBAT™
Group X Team
BODYPUMP™{*}
Group X Team
BODYPUMP™{*}
Group X Team
Zumba®{*}
Group X Team
BODYPUMP™{*}
Group X Team
Turbo Kick®
Group X Team
10:00am Zumba®{*}
Group X Team
Pilates
Group X Team
Yoga
Group X Team
Pilates
Group X Team
BODYPUMP™{*}
Group X Team
Pilates
Group X Team
Yoga
Group X Team
11:00am   SilverSneakers® Classic
Group X Team
Zumba® Gold
Group X Team
SilverSneakers® Classic
Group X Team
SilverSneakers® Classic
Group X Team
   
5:30pm BODYCOMBAT™
Group X Team
Cycle{*}
Cycle Room
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
Zumba®{*}
Group X Team
BODYCOMBAT™
Group X Team
Zumba®{*}
Group X Team
   
6:30pm Mind/Body Fusion
Group X Team
Cycle{*}
Cycle Room
Group X Team
Zumba®{*}
Group X Team
BODYCOMBAT™
Group X Team
Cycle{*}
Cycle Room
Group X Team
Zumba®
Group X Team
     
7:30pm Zumba®
Group X Team
           
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol